{"id":2844,"date":"2017-01-05T16:08:47","date_gmt":"2017-01-06T00:08:47","guid":{"rendered":"http:\/\/hr.uw.edu\/benefits\/?p=2844"},"modified":"2017-01-05T16:08:47","modified_gmt":"2017-01-06T00:08:47","slug":"support-for-your-new-years-resolution","status":"publish","type":"post","link":"https:\/\/v1cypwr8vx2.c.updraftclone.com\/benefits\/2017\/01\/05\/support-for-your-new-years-resolution\/","title":{"rendered":"Support for your New Year\u2019s Resolution"},"content":{"rendered":"<p>Did you know that your employee benefits package includes much more than retirement and insurance plans?\u00a0 UW employees can also take advantage of free seminars and wellness programs offering help, advice and support in a variety of ways.<\/p>\n<p><strong>Free financial education seminars<\/strong><br \/>\nOur credit union partners offer free financial education seminars, each held during lunchtime and open to all UW faculty and staff.<a href=\"https:\/\/v1cypwr8vx2.c.updraftclone.com\/benefits\/more-ways-to-save\/financial-education-seminars\/\"><br \/>\nAccess\u00a0seminar registration for these events<\/a>.<\/p>\n<p><strong>Improve or maintain your health through these programs and more:<br \/>\n<\/strong><a href=\"https:\/\/v1cypwr8vx2.c.updraftclone.com\/benefits\/health-and-wellness\/smarthealth\/\"><u>SmartHealth<\/u><\/a> \u2013 This confidential wellness program, allows you to develop your own wellness plan, track your progress, and earn points while focusing on the goals that are most important to you.<\/p>\n<p><a href=\"https:\/\/v1cypwr8vx2.c.updraftclone.com\/benefits\/health-and-wellness\/mammovan-mobile-mammograms\/\"><u>MammoVan<\/u><\/a> &#8211; Because it can be a challenge to fit a mammogram into your schedule, UW Benefits offers a <a href=\"http:\/\/www.seattlecca.org\/mobile-mammography-service.cfm\"><u>mobile mammography service<\/u><\/a> on campus for Uniform Medical Plan members.<\/p>\n<p><a href=\"https:\/\/v1cypwr8vx2.c.updraftclone.com\/benefits\/health-and-wellness\/quit-smoking-resources\/\"><u>Quit Smoking resources<\/u><\/a><strong> &#8211; <\/strong>If your goal is to quit smoking, we can connect you with different programs designed to help you meet your goal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that your employee benefits package includes much more than retirement and insurance plans?\u00a0 UW employees can also take advantage of free seminars and wellness programs offering help, [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-2844","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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